How Many Want Yoga? Remember all those munchies, fancy desserts, and lavish meals you enjoyed during the recent holidays? Remember the promise you made? To exercise more after New Year's to make up for this rare lack of will power and minor selfish indulgence? Wait! What was that? What did you say? I'm sure I … Continue reading Yoga

Another Year Down the Drain

December 31, 2011.  The last day of the year.  New Year's Eve.  Wow, where did the year go?  Another growth ring on the tree of life, so to speak.  Was it a good year or a bad year? I like this time of year, for several reasons:  1) Christmas is over.  There's more good things … Continue reading Another Year Down the Drain