Yoga

How Many Want Yoga? Remember all those munchies, fancy desserts, and lavish meals you enjoyed during the recent holidays? Remember the promise you made? To exercise more after New Year's to make up for this rare lack of will power and minor selfish indulgence? Wait! What was that? What did you say? I'm sure I … Continue reading Yoga

Yoga

I was alone in the early morning, taking a leisurely stroll along the shores of Lake Michigan.  I heard the voice long before I saw it.  The voice was powerful, commanding, authoritative, demanding ... everything I was trying to escape this beautiful morning. As I rounded the bend, I found the source of the noise … Continue reading Yoga